COMING SOON: TOEGA
CLIENT REVIEWS
“I owe so much of my internal heart healing and physical recovery to Tamara’s yoga classes. At the end of my first class with Tamara we were in Savasana and then, instinctively, she held her hand on my heart and I started crying. That class was the day after my world had shattered- my heart was broken & wrecked and she just knew to put her hand on my heart and connect with me. She didn’t even know me, she didn’t know my story, but she knew what I needed in that moment. You can’t teach that kind of intuition and it is an invaluable attribute that makes her an incredible teacher.”
— L. Carlson“I honestly never thought I’d do yoga let alone tell others to do it. Yoga with Tamara has been a game changer in many ways.
As a triathlete, I now incorporate yoga into my every day routine to prevent injury and to recover. Tam has taught me ways to find those small little spots to stretch and strengthen through yoga.
Doing yoga with Tamara is challenging, not going to lie, but it has kept me present. I’ve learned to sit with the pain or discomfort and breathe through it. This has overlapped with everyday life and racing.”
— Sydney Miyatake“I cannot thank Tamara enough for making yoga less “scary.” Considering I have been an athlete from a very young age, I tend to hide from being in tune with my mind and body connection. Tamara’s teaching method, reassurance, and consistent support have made it so easy to understand the importance of that connection and have helped me achieve it seamlessly. Understanding how to stretch, strengthen, and support my body through both lifting and yoga has changed my entire outlook on fitness and I couldn’t be more grateful!”
— Kendall Bundy“I absolutely LOVE Tamara’s classes. Try not to every miss one if possible. Her ability to quickly sequence a class to adapt to everyone’s needs is what makes her the best at what she does. Her classes will challenge you but you will always leave feeling like a brand new person.”
— Joshua Bubczyck“Meeting Tamara has been such a blessing! What started as a simple yoga class to improve my flexibility and mobility for athletic performance has turned into so much more. I can honestly say her classes have also helped me tremendously emotionally, spiritually, and grow as a person. She’s genuinely a good person and welcoming, to even the most inflexible of athletes!”
— Tony Sisone“There is something truly special in the way Tamara shows up every single time to lead yoga, host a retreat, or any event. Somehow, in the middle of everything life demands, her practice allows me to find stillness. The level of care, presence, and mastery she has cultivated is extraordinary. I’m not sure she even realizes, but she doesn’t simply teach -she creates an experience that allows people to reconnect with their deepest and often abandoned self. Thank you for the incredible human you are, for the authenticity you bring into every room, and for sharing your gift so freely.”
— J. S.